Posts in career
Swapping Java for a Cup of Zen can Boost Your Career and Your Health

Increased focus on the relationship between well-being + productivity and emotional intelligence + career success is providing a broader perspective on the concept of productivity and how we should treat our bodies to get there.  My personal experience with caffeine and a high stress job taught me that there is a very fine line between a habit providing a benevolent mental boost, and a stress inducing addiction resulting in anxiety, decreased productivity and less than optimal performance.   

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